Lined Spiral Journal Notebook with 300 Numbered Pages, B5 College Ruled Thick Journals for Writing with 100GSM Paper, Hardcover Notebooks with Contents for Work, School, Women, Men, Black

300 Numbered Pages with Contents: By using page numbers and a 4-page blank table of contents, you can jot down important notes from various pages and note them in the front of the journal for easy and fast reference. Each page has a day and month header to help you keep track of the date.

• Strong Metal Twin-wire & Durable Hardcover: Feature a super durable Golden double wire spiral binding with heavy-duty hardcover; making it easy to fold over and laying the notebook totally flat easily, giving you a better writing experience. The professional durable water-resistant hardcover will protect your journal to last for years.
• 100 GSM Ink-friendly Paper: The pages are very thick which avoids ink bleeding through and ghosting. Suitable for most pen types, such as ballpoint pens, fountain pens, gel pens, pencils and so on. Allowing you to write on both sides of every page to maximize your usable space.
• Inner Pocket & Elastic Closure: Come with an elastic closure band, not allowing the notebook to open accidentally, so pages stay safe during transport. The back cover includes an expandable pocket for miscellany. Tabbed sticky notes and a handy pen loop holder are included.